When you’re already worn out from working full time, caring for family, and managing this new way of “Covid being,” it’s hard to muster up the energy to jump into a job hunt or consider changing careers. Incorporating these five coaching and change management principles into your job search will help you stay motivated throughout what can feel like a grueling process even at the best of times. First, give some thought to why you actually want a new job, and why you want it now. Next, use visualization techniques when exhaustion or false narratives take over. Then, create a plan and follow it methodically. Next, let go of the things you can’t control. Finally, prepare for the inevitable emotional ups and downs.
When Fred, a client of mine, realized he wasn’t feeling fulfilled in his job, he wanted to find something more meaningful. So he started a job search. Within days, he was interviewing multiple times a week for multiple companies, and each interview required hours of preparation while he was also spearheading major projects at his full-time job. As his workload became more frenetic, he said many times, “This is exhausting,” and at times thought he would give up for a while if the roles he was interviewing for didn’t come through.
Complete Article at HBR
