Friday, 30 April 2021

How to Create a Successful Virtual Internship Program

 

The pandemic required companies across the globe to become nimble seemingly overnight to effectively safeguard the well-being of employees while keeping their business moving forward. At Intel, this included maintaining our strong track record of partnering with colleges and universities to offer students a highly valued internship program, despite the limitations on in-person work.

Internship programs have played a critical role at our company; they reflect our commitment to investing in developing future workers’ skills and are a vital component of our talent pipeline. When the pandemic threatened our ability to run our traditional program, we created a virtual internship program for undergraduate and graduate students across engineering, design, marketing, finance, and other business units at Intel. To our surprise, it rivaled, and even exceeded, what traditional internships had to offer, giving students the flexibility to work wherever was most convenient while enabling them to connect with peers, mentors, and executives across the globe.

By taking a step back to understand the key challenges of our work-from-home environment and listen to the needs of internal stakeholders, Intel worked quickly to design a virtual internship program for over 5,700 participants in 32 countries. Upon the summer program’s three-month completion, 98% of participants responded that they would recommend working at Intel to a friend or family member, resulting in our highest-ever U.S. Intern Glassdoor ranking, and nearly half of eligible interns made a commitment to join us for a full-time position upon their graduation. The positive response to our first virtual program has encouraged us to continue an online-only program through September 2021 as the world slowly returns to a state of normalcy.

While internship programs obviously vary enormously, the steps we took at Intel to maximize the value of our virtual initiative can serve as a guide for others looking to do the same.

Listen, Listen, Listen

Before beginning to recruit your new class of interns and plan out what the program will look like, it’s important to learn as much as you can about the sentiments among students seeking internships. Treat your interns and your internal stakeholders like customers and proactively seek to understand their wants and needs. Invest in third-party research and services to gather additional information and use the insights to shape your program.

Accordingly, before beginning to design the structure of our new program, we solicited the input of existing interns that would be transitioning to the virtual program via regular touchpoints and formal, anonymous surveys. Unsurprisingly, we found that students were accepting of a virtual experience but still had a strong desire for the networking opportunities that typically only come from traditional internship programs. We also looked to online MBA programs where digital was the norm before the pandemic and worked to incorporate the things they did most successfully. This included ensuring students had a designated cohort upon entering the program and allowing them to showcase for fellow interns the projects they worked on.

We also strove to refine the program while it was going on. We conducted surveys following activities and events, as well as at the end of the program, and personally conferred with the stakeholders on a regular basis to understand their sentiments towards the program. As a result of these conversations, we learned that the interns particularly enjoyed networking activities and working alongside other interns and employees on challenging projects. However, they tended to dislike large group meetings that didn’t leave room for collaboration. In response, we reconsidered our approach to holding group meetings for all the interns and prioritized smaller virtual gatherings that allow for more engagement.

Create Substitutes for Natural In-Person Engagement

Beyond planning to ensure your stakeholders receive the utmost value from your program, you must also structure your virtual internship so that it makes possible experiences or interactions that would occur naturally in office settings. For example, college-aged students are often new to working in a professional environment. Removing the in-person experience makes it difficult for them to adapt and understand the basics by observing others. Consequently, it’s critical for virtual internships to conduct an extensive training session in the beginning of the program to make introductions among the interns and their managers, provide an overview of the program, share best practices for remote work, and set expectations.

In a remote work setting, it’s especially important to create an interactive environment that encourages teamwork among the interns and their managers, despite the physical barriers. Ensure that each intern has a designated full-time employee to guide him or her through the program and provide virtual touchpoints to discuss the intern’s workload as well as their professional development and goals. In addition to doing that, we divided cohorts of interns into small peer groups, creating a greater sense of camaraderie and support, and some departments at Intel adopted an intern buddy system that paired two participants together.

As a substitute for in-office “water cooler” conversations, we created a monthly speed networking activity, which allowed interns to reserve 15-minute sessions to meet with other interns and employees. We also gave interns opportunities to spend an hour with full-time employees for coffee and coaching on a more formal basis. Through this process, we enlisted 150 employees — from new college graduates to senior directors across nearly every business unit at Intel — to submit their bios for interns to review and choose which representative they’d like to chat with. This gave interns the ability to connect with employees based on how their background and work at Intel resonated with their own personal interests and professional goals.

We also tried to expose interns to the extracurricular side of our office culture. For example, Intel encouraged its interns to start their own clubs and provided funding to help facilitate this. To support one club dedicated to comic book aficionados, Intel invited comic book writers to do talks with members virtually, offered participants a comic book magazine subscription, and funded club lunches. Intel also offered interns opportunities to volunteer virtually with non-profit organizations. Through one initiative with the Red Cross, interns were enlisted to help map remote areas in third-world countries to improve responses to disasters.

Exploit the Advantages of Virtual

There are some opportunities that only the digital setting makes possible. To promote interactions among interns and boost their productivity, companies can gamify tasks and activities with incentives for participation, leveraging tools like social media. For instance, Intel developed the Intel Passport Program, which allowed participants to earn badges and rewards, including a coveted virtual lunch with our CEO, for completing specific activities such as authoring a blog for Intel to distribute or sharing a social post about Intel technology.

The virtual setting also offers ways to bolster diversity and inclusivity by removing the geographic or accessibility limitations of the physical world. While Intel’s vast program has historically included a broad and diverse set of interns, the virtual experience allowed us to group together participants from different walks of life to enrich their collective experience.

Separately, given that the pandemic greatly reduced the amount of executive travel, our leaders were more available to interact with interns, resulting in one of the most positive elements of our virtual program. We invited executives from across the company to speak with interns via live online Q&A’s and other virtual events, providing interns with more access to high-level leaders than in previous years while giving them valuable insights into the company’s strategy and priorities.

By thoughtfully designing and executing a program that addressed the needs of all stakeholders, we were able to create a highly successful internship program. With adequate preparation, a continuous improvement-focused approach, and an enterprise-wide commitment to the success of the program, other companies can too.

Source: HBR 28 Apr, 21

https://hbr.org/2021/04/how-to-create-a-successful-virtual-internship-program?utm_medium=email&utm_source=newsletter_daily&utm_campaign=dailyalert_notactsubs&deliveryName=DM130071

Thursday, 29 April 2021

5 employee engagement essentials for startups post-COVID

Employee work dynamics have undergone a dramatic change since COVID forced an overnight shift to remote work. It’s time we revive the lost engagement and beat the blues of isolation through effective virtual engagement.

If there’s one thing the pandemic has shown us, it is that the employees in a company are its greatest assets. They are the ones whose efforts and drive will ultimately drive the company forward and take it to new heights.

The pandemic has forced everyone into isolation, and as we’re forced to work from home, employee’s work dynamics have completely changed. From mingling with colleagues at the water cooler, we’ve gone to sitting alone at home and speaking over video calls. All of this while the workload on employees has significantly increased. 

While every organization has had a different take on how they continue to engage and connect with their employees through these times, the prolonged shift from in-person to virtual has got startups thinking harder on how to optimize their talent while looking out for them in these uncertain times.

So what should startups do to drive effective employee engagement today? What changes can startups make to ensure that the employees feel included, even as they are forced to stay secluded? In this piece, we reflect on lessons from leaders of established corporations to provide solutions to startups to engage better with their workforce factoring in the expectations and demands of the present circumstances.

Empowering employees by allowing them to ‘step up’

 “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work” – Steve Jobs, Former CEO, Apple

Smaller companies operate with one distinct advantage; their smaller size allows for a far more close-knit work environment, while also giving employees the space and opportunity to rise beyond the scope of what their job description details. Giving employees the chance to step up and make more meaningful contributions to the company objectives will likely increase their own emotional and mental investment in the process, parallely adding different perspectives and greater value to the product/service being offered.

Making room for mistakes, trust and innovation

“Good teams become great ones when the members trust each other enough to surrender the Me for the We” – Phil Jackson, Former Coach and NBA Executive

With all the work being online now, employees find it hard to continue to stay “on” all the time.

 With work pressures higher than ever in the race for recovery, it is important for employers to understand that the workforce will, at some point, start to burn out. It becomes imperative for companies to take measures to tackle it, or at the very least, slow it down.

Several firms are experimenting with “Zoom Free Fridays”, meeting free hours or no meeting days, no calls post working hours, among other initiatives - basically redesigning workplace communication norms to combat this problem.

Revamping recognition practices to match employee needs

“Research indicates that workers have three prime needs: Interesting work, recognition for doing a good job, and being let in on things that are going on in the company” – Zig Ziglar, Author

Operating under the “New Normal” , the workforce today is not just looking for better pay, but also recognition for its efforts. Recognizing the efforts of an employee goes a long way in keeping them motivated, engaged and driven to achieve higher goals. An attractive reward and recognition program that meets the employee needs of today - be it special performance bonuses, frequent recognition in team meetings, e-vouchers as a token of appreciation, a day off, among other initiatives - works not only to keep the workforce motivated, but also reflects the willingness of organizations to adapt their outlook and offerings to match what employees seek. 

The present times being critical to both the sustainability and growth prospects of startups, making purposeful alterations in age-old rewards and recognition practices will go a long way in building and engaging a high-performing workforce.

Fostering a sense of community within the workplace

“To win in the marketplace you must first win in the workplace” – Doug Conant, CEO, Campbell’s Soup

The employer-employee relationship has now evolved beyond just that of a paymaster and worker.  As newer companies are redefining dynamics, they’re also changing up the working relationship between employers and employee.

 Employees today expect their workplaces to provide them with a space where they feel valued and heard, and the fairly smaller size of startups serves as a great enabler to building purposeful workplace relationships.

The sentiment of ‘belonging’ is more crucial today than ever before. In this direction, beyond conversations, startups must explore the emerging HR tech marketplace to identify how best they can foster a sense of workplace community through interactive and engaging tools crafted specially to drive conversations and keep the workforce connected.

The New Normal is upon us, and new companies now have a chance to create a new way of operating. A chance to adopt an ‘Employee First’ approach to growth that will not only help employee retention but drive up overall productivity. Companies have a chance now to pave the way for employer-employee relationships for generations to come. How effectively companies weave in the emerging essentials of employee engagement into their people and culture strategies, will shape their road to success.

Source: People matters 29 Apr, 21

https://www.peoplematters.in/article/employee-engagement/5-employee-engagement-essentials-for-startups-post-covid-29150

Wednesday, 28 April 2021

6 Strategies for Leading Through Uncertainty

 

If there was ever any doubt about the importance of a leader’s ability to navigate change, uncertainty, and disruption, the emergence of the global pandemic in 2020 made this necessity abundantly clear. And while we all hope to avoid future pandemics, one thing is certain — we cannot avoid ever-increasing complexity.

The leaders we work with often report feeling stuck, ill-equipped, or overwhelmed as they face the growing challenges of their roles. Understandably, it’s easy to feel this way when the complexity of our world has surpassed our “complexity of mind,” as Robert Kegan and Lisa Lahey describe in their book, Immunity to Change. To put this in concrete terms, computing power has increased more than a trillion-fold since the mid 1950’s, but our brains remain unchanged.

In order to effectively lead others in increasing complexity, leaders must first learn to lead themselves. Although each leader faces their own unique circumstances, we have observed six strategies that accelerate your ability to continually learn, evolve, and navigate progressively more complex challenges.

Embrace the Discomfort of Not Knowing

Throughout our careers, we are conditioned to come up with the answer — as in a single, definitive, correct answer. Given that our brains are hardwired to see uncertainty as a risk or threat, it’s physiologically normal to feel stress when faced with unfamiliar situations. This is especially true for high achievers who have built their career on knowing or finding the “right” answer. Although avoiding these unpleasant feelings is a natural human tendency, it can become a significant barrier to learning, future growth, and ultimately performance.

Rather than avoid these feelings, we must learn to acknowledge and embrace the discomfort as an expected and normal part of the learning process. As described by Satya Nadella, CEO of Microsoft, leaders must shift from a “know it all” to “learn it all” mindset. This shift in mindset can, itself, help ease the discomfort by taking the pressure off of you to have all the answers.

Distinguish Between Complicated and Complex

Most of us use the terms complex and complicated interchangeably when, in fact, they represent critically different circumstances. For example, tax law is complicated, meaning it is highly technical in nature and difficult to understand, but you can break the problem down into discreet parts, consult with an expert (or several), and generally find a solution.

Conversely, complex challenges contain many interdependent elements, some of which may be unknown and may change over time in unpredictable ways. In addition, an action or change in one dimension can result in disproportionate and unforeseen outcomes. As an example, foreign policy and climate change are complex challenges. While there may be no shortage of opinions on these topics, there are no clear solutions. As a result, solutions to complex challenges typically emerge through trial and error and require the willingness, humility, and ability to act, learn, and adapt.

Let Go of Perfectionism

In a complex environment, the context is continually shifting; thus, aiming for perfection is futile. Instead, aim for progress, expect mistakes and recognize that you have the ability to continually course correct as needed. For high-achievers, prone to perfectionism, egos and desired identities (e.g., of being successful or being “the expert”) can get in the way. To let go of perfectionism, identify, and acknowledge your specific core fears that are triggered — such as “I’ll fail,” “I’ll look bad,” or “I’ll make the wrong decision.” Underlying these fears is an often implicit and unexamined assumption that “if any of these fears come to fruition, I wouldn’t be able to recover from it.”

We’ve worked with several clients over the years to help them actively debunk these assumptions by having them talk with others they respect about the role of mistakes or failure in their careers. They hear a lot about learning, new opportunities, and professional growth that emerged as a result, but never the career-ending catastrophes that they imagine. Loosening the grip of these assumptions over time can allow you to let go of perfectionism and accept that mistakes and failure are to be expected along the way.

Resist Oversimplifications and Quick Conclusions

It’s tempting to oversimplify complex challenges, so that they seem less daunting. For example, breaking a challenge into its respective components can help you to feel like you have a greater command of the challenge at hand, but it can also narrow your view and obscure critical interdependencies, leading to a false sense of security. Likewise, drawing analogies from challenges that you’ve faced in the past, can be useful but it can also lead you to miss the unique nuances of the present challenge.

Many high achievers have a bias for action and become quickly frustrated when facing challenges that don’t present an evident solution and clear course of action. Instead of caving to the desire for quick resolution, leaders must learn to balance their need for action with a disciplined approach to understanding both the core problem and their own biases. For example, hiring a DEI leader at an organization, by itself, is insufficient if more systemic issues like outdated recruiting, promotion, development, and compensation practices go unaddressed.

Don’t Go It Alone

Many of the leaders we work with report feeling isolated as they face the continuous change and uncertainty in the challenges they face. Part of their sense of isolation comes from an implicit belief that they need to solve all of the issues themselves. As the complexity and volume of our workload increases, our natural tendency is to double down on our focus and individual efforts. When facing relatively short-term challenges with known solutions, this can be an effective strategy. However, when facing challenges where the full scope of issues and interdependencies, let alone solutions, are unclear, it can be a disaster. Instead, this is when it’s most important to cultivate the practice of intentionally reaching out to your network and beyond for insight and perspective.

There is an inherent limit for each of us regarding what we can know and our ability to have an objective perspective on any given situation. Yet, we can exponentially expand our knowledge and perspective by cultivating and connecting with a network of peers and colleagues — each with their own set of experiences and perspectives. As stated by one CEO client, “When I’m trying to make sense of a complex issue, the first thing I do is reach-out to people whose opinion I value and whose experience is in some ways different from mine. I want to know “How are they are looking at the situation? What’s their point of view? Who else should I talk to?” He went on to explain, “It’s not so much that I expect them to have an answer, as I want to plug into their thinking and their sources.”

Zoom Out

Leaders often get stuck in the challenges they face because they are too immersed in them. “Zooming out,” or moving from “the dance floor to the balcony,” as described by Ron Heifetz, Marty Linksy, and Alexander Grashow in The Practice of Adaptive Leadership provides you with a broader perspective and a systemic view of the issues and can shine a light on unexamined assumptions that would otherwise not be visible. From this “balcony” or elevated vantage point, interdependencies and larger patterns become observable, potentially revealing unforeseen obstacles and new solutions. This more holistic perspective allows for greater adaptability and course correction, when needed. Making a regular practice of conducting this dance floor-balcony shift, you can build your capacity to see the bigger picture and become more agile.

It seems that any given week provides ample reminders that, as leaders, we cannot control the degree of change, uncertainty, and complexity we face. However, adopting the strategies above can improve our ability to continually learn, grow, and more effectively navigate the increasing complexity of our world.

Source: HBR 26 Apr, 21

https://hbr.org/2021/04/6-strategies-for-leading-through-uncertainty?utm_medium=email&utm_source=newsletter_daily&utm_campaign=dailyalert_actsubs&utm_content=signinnudge&deliveryName=DM129642



Tuesday, 27 April 2021

What Professional Service Firms Must Do to Thrive

 

When the going gets tough, companies often get desperate. So it should be no surprise that during the coronavirus pandemic and the concomitant economic crisis, professional service firms (PSFs) have been chasing after all kinds of business just to keep the lights on. We see this over and over: consultancies, law firms, accounting firms, and the like offering services and signing up clients they should never have considered. This approach to shoring up billings is perilous.

If a PSF’s constituent practices are diffuse in their strategic positioning or mix of clients, the firm ends up with a weak market profile, internal conflicts, and dissension among the leadership about the firm’s future direction. Conversely, if the practices are disciplined about their positioning and their client portfolio, the firm becomes stronger than the sum of its parts. In this article we’ll provide a framework that shows how PSF leaders can proactively position their practices and manage their client mix.

The Link Between Clients, Capabilities, and Strategy

At industrial or commercial companies, senior leaders can outline a strategy for a division and marshal support to execute it. But that top-down approach doesn’t work in a PSF, because of the fluid and constantly evolving nature of the PSF’s two strategic assets: its professionals and its clients.

A practice’s ability to deliver value to clients rests on the skills of its professionals, and the skill set of those professionals affects the choice of clients. In turn, the clients being served affect the development of the professionals’ skills. The strategy of a practice therefore is tightly linked to its clients and the professionals serving them. Whom a practice hires affects the clients it can serve, the clients it serves affect how the skills of its professionals evolve, how the skill set evolves affects the clients the practice can acquire in the future, and the cycle keeps repeating.

Practice leaders can use two tools—the practice spectrum and the client portfolio matrix—to assess, track, and make adjustments to the development and deployment of professionals and the management of the client portfolio and thus achieve lasting superior performance. These tools are based on our research over the past two decades, more than two dozen cases on PSFs that we have written, and our discussions with several thousand PSF leaders.

The Practice Spectrum

According to our colleague Jack Gabarro (who built on the ideas of former HBS professor David Maister), PSF practices fall on a spectrum of sophistication that ranges from “commodity” to “procedure” to “gray hair” to “rocket science.” Successful practices are clear about their position on this spectrum.

A commodity practice helps clients with relatively simple, routine problems by providing economical, expedient, and error-free service. The Big Three Indian outsourcing giants, Wipro, TCS, and Infosys, have gained scale and recognition while operating at this end of the spectrum.

A procedure practice offers a systematic approach to large, complicated problems that may not be cutting-edge but require attention to a plethora of considerations. Accenture’s Technology Consulting practice has long been an archetypal example of this.

A gray-hair practice provides seasoned counsel based on experience. Consulting firms like McKinsey, for instance, often market their strategy development advice to clients by noting that they have guided similar corporations through strategy exercises.

A rocket science practice addresses idiosyncratic, bet-the-company problems that require deep expertise and creative problem-solving. An example is the mergers and acquisitions practice of the boutique law firm Wachtell Lipton, famed for its cutting-edge work for businesses fighting hostile takeover bids.

Although a practice’s profile can extend across more than one type, we’ve found that the best-performing practices have a sharp focus. Clients know what services such practices offer, practice leaders which performance levers to pull, and recruits what type of work they’ll do. A diffuse profile dilutes a practice’s identity and renders it a jack of all trades and a master of none.

Plotting a practice’s profile on the spectrum enables its leaders to understand how to manage the practice, diagnose any misalignment, and shift its positioning if needed. It’s important to note, however, that practice profiles change as demands of the business and the environment change. During the 1970s the newly formed strategy consultancy Boston Consulting Group, not wanting to compete head-on with incumbents like McKinsey, chose to position itself more as a rocket science than a gray-hair practice. Unlike McKinsey, which offered experience-based, judgment-driven advice, BCG offered advice that drew on innovative empirical models such as its growth-share matrix and experience curve. By the 1980s, BCG had become more of a gray-hair practice. The transition was driven in part by its leaders’ recognition that rocket science practices, however successful, tend to remain small; BCG aspired to a growth rate and size that would provide ample career opportunities to its professionals.

The relevant organizational capabilities, professional skills, and impact of profitability levers vary across categories. Practice leaders must ensure that all those elements are aligned with the practice’s position on the spectrum.

Recruitment and development. A rocket science practice’s strategic assets are brilliant, creative professionals who deliver innovative solutions. Do their leaders care whether their recruits’ intellect is complemented by social grace? Not necessarily. The head of one rocket science legal practice described its approach to hiring this way: “We are not looking for ‘polished pebbles’ who come across as well-rounded and sophisticated. We seek to hire ‘splendid spikes,’ individuals who have extraordinary abilities on the dimensions that matter to us.”

Gray-hair practices seek wise counselors whose sound judgment and tailored advice reflect wisdom gleaned from experience. Where are such professionals recruited? Usually not laterally from other firms, because they may bring with them approaches and attitudes inimical to a practice’s culture. Instead these practices usually recruit individuals with an aptitude for “growing gray hair quickly,” as the director of one strategy consulting firm told us. McKinsey, for instance, typically hires top graduates of premier professional schools. Academic success demonstrates an ability to absorb and analyze information, consider it from different perspectives, and articulate one’s views cogently. It predicts that someone can learn quickly from experiences with senior partners and clients and develop judgment that he or she can apply in consulting engagements. Recruits are not only trained in the nuts and bolts of consulting work but also inculcated with the firm’s mores, particularly those related to client service. The goal is for consultants to come across as sage advisers in both the content of their advice and its delivery.

A procedure practice seeks individuals with “fire in the belly”—a desire to achieve through hard work and enterprise. This is evident in the reason one business process consulting firm turned down a recent candidate for an associate position. When he asked how to improve his prospects with similar firms, the interviewer told him, “Your résumé and your interview conveyed a sense of privilege. It was reflected in your schooling, your choice of a major in college, and your hobbies. We worry about recruiting professionals who, if asked to work an hour longer on an assignment, convert the conversation into a philosophical debate. We’re looking for individuals who have demonstrated in their background, activities, and interests a willingness to work hard and battle against adversity and the capacity to put in whatever hours the work might demand.”

Whereas procedure practices value drive and tenacity, commodity practices prefer dependability. They recruit steady individuals who will produce regular output at a reliable pace and quality. A human resources executive at a commodity practice explained, “We’re looking to hire people who have a minimum level of skill, are willing to undergo training to achieve proficiency, and are dependable. They do not absent themselves without notice and are not churning through organizations rapidly. Basically, we’re looking for qualified individuals who are glad to have the job and sincere about doing it well.”

A diffuse profile dilutes a practice’s identity and renders it a jack of all trades and a master of none.

The skills professionals need to cultivate also vary along the continuum. In commodity practices, they must learn to deliver efficiently against established standards; in procedure practices, to understand and apply methodologies rigorously; in gray-hair practices, to apply experiential learning to future projects; and in rocket science practices, to remain at the forefront of their field of expertise.

Incentives for junior staff differ as well. In rocket science practices, young professionals are motivated by intrinsic challenge, the culture of innovation, and the opportunity to develop cutting-edge skills. In gray-hair practices, they’re motivated by mentorship, experience that develops judgment, and the chance to make partner. In procedure practices, they value pay for performance, bonuses for achievements, and training and experience that develop generalized skills that can be used across organizations. In commodity practices, young professionals value job security, rewards for applying themselves steadily to the tasks at hand, and overtime in the case of long hours.

Strategic capabilities. Efficient delivery, while nice for any practice, is a crucial requirement for commodity practices. Application of state-of-the-art expertise is critical for rocket science practices. Central to both procedure and gray-hair practices is knowledge management, though its nature differs at each.

Procedure practices’ systems capture and codify the experiences of project teams to make them available to other teams. Professionals undertaking an external audit of a large client, for example, will follow and refine an established methodology. Knowledge management in this context involves developing and improving an effective process. Knowledge management systems in gray-hair practices, in contrast, are more akin to the Yellow Pages than to an information storehouse. They connect experienced professionals with one another and promote a culture of developing and sharing road-tested tools, approaches, and insights. A strategy consulting partner working with a client in the automotive sector, for instance, might reach out to another partner in the firm who has worked in that sector to understand industry dynamics without breaching client confidentiality.

Drivers of profitability. In a professional service partnership, profitability, which is profit per partner, is driven by four factors, according to the following formula:

Profit/Partner = Profit/Revenue x Revenue/Time billed x Time billed/No. of professionals x No. of professionals/No. of partners

This simplifies to: Profitability = Margin x Rate x Utilization x Leverage

Profitability of publicly owned professional service companies is driven by these four plus two additional drivers: debt to equity ratio, also known as financial leverage, and capital intensity, which is capital employed per senior professional.

It’s important not to use billed rate in the profitability calculations but to account for discounts given and use only realized rate. Also, some practices “value bill” their clients, charging either a fixed fee or a fee contingent on results achieved. Although they don’t explicitly bill by the hour, they can calculate implied rates using estimates of time required to provide services for fixed-fee contracts and, for contingency-fee contracts, the probability of achieving desired results.

The four drivers of profitability—margin, rate, utilization, and leverage—vary along the practice spectrum. Margins tend to be 50% or more at rocket science practices, 35% to 50% at gray-hair practices, 20% to 35% at procedure practices, and often in single digits at commodity practices.

Rate also is highest for rocket science practices; because their services are so valuable to clients, they command big fees. At the other extreme are commodity practices that secure engagements by underbidding competitors, often in response to exacting requests for proposals.

Utilization, in contrast, is lowest at rocket science practices and rises as you move toward the other end of the spectrum. Professionals in rocket science practices must stay on the frontiers of their specialties by attending conferences and workshops, conducting research, and so on. As a result, they spend less time directly on client matters. In a commodity practice, fixed costs are high and margins are thin, so high utilization is essential to economic success.

Leverage is low for rocket science and gray-hair practices because their clients expect senior professionals to contribute significantly to service delivery. Clients of procedure and commodity practices, on the other hand, expect junior professionals to do most of the work under the oversight of senior ones.

How profitability changes along the spectrum cannot be predicted, given that two of its drivers (margin and rate) increase and the other two (utilization and leverage) decrease as you move left to right on the spectrum, from commodity to premium service. The good news is that a practice can be highly profitable anywhere on the spectrum, provided it appropriately employs its profitability levers.

Misalignment of Practices

In our workshops, most PSF leaders place their practices toward the premium end of the spectrum, regardless of where their margins suggest they belong. The mismatch becomes apparent when a practice leader says something like “I know we’re a terrific practice offering excellent service to our clients. Our clients, though, don’t appreciate the value we contribute and are exerting price pressure on us.”

A practice’s position on the spectrum is determined not by the practice leader’s presumptions but by the clients’ appraisal. When a leader doesn’t recognize that a practice is on the less-premium end of the spectrum, problems emerge. The leader may operate the practice with low leverage and promise recruits exciting, challenging work that produces innovative solutions. But clients will be more concerned with efficient delivery of relatively routine solutions. They’ll exert price pressure, forcing the practice to focus on metrics more appropriate to commodity services, such as utilization. The professionals will then be frustrated by the nature of the work and the way they’re being managed. As a result, the practice will flounder.

There are two reasons for such misalignment. One is pride that sometimes borders on arrogance. Professionals often overestimate the distinctiveness of their offerings. The other is that over time a practice drifts to the left on the spectrum. It may have started out as specialized but gets commoditized as competitors copy its offerings, clients internalize some elements of the service, technology helps diffuse knowledge, and people move, taking their expertise to other firms. What was rocket science yesterday becomes gray hair today, procedure tomorrow, and commodity the day after.

Practices can counter this drift in various ways. They can try to safeguard distinctive features of their service by limiting knowledge leaks—impeding competitors’ access to information, minimizing professionals’ turnover, and setting up technological barriers. Rocket science advisers in financial services, for example, maintain secrecy about precisely how they arrive at their recommendations, and gray-hair consulting practices nurture a mystique that protects their intellectual property even as it adds to their brand image.

Fighting drift solely by striving to maintain the status quo, however, can be a losing battle. A practice must innovate, launching unique new offerings, and give up offerings that have become commoditized. Neither is easy to do. Innovation is by nature Schumpeterian: As it creates new solutions, it destroys the existing order. Professionals will resist innovation mightily if it threatens to make their skills obsolete.

Giving up existing business is also challenging. The justifications for continuing with commoditized offerings often are that any revenue above marginal cost will boost the bottom line and that continuation of service will stave off competitors. Such a line of reasoning is most vigorously advanced by practices that measure performance by revenue or are operating below capacity. But it disregards the fact that once a practice has become commoditized in the market’s view, it’s extremely difficult for it to move back toward the premium end of the spectrum, and the long-term damage to the practice can be devastating.

Client Portfolio Management

To achieve superior performance, a practice has to manage both its capabilities and its client portfolio systematically.

A useful way to examine portfolios is to determine where clients fall in the four quadrants formed by comparing the cost to serve clients (CTS) with clients’ willingness to pay (WTP). This matrix is similar to the one used in the 1987 HBR article “Manage Customers for Profits (Not Just Sales),” by Benson P. Shapiro, V. Kasturi Rangan, Rowland T. Moriarty, and Elliot B. Ross. CTS doesn’t include direct service costs (such as billable hours and expenses). Rather, it comprises all the indirect costs incurred, including client acquisition and client relationship management and retention efforts.

We have found that PSFs pay a lot of attention to direct costs, because in addition to being easily measured and managed, they’re captured as revenue and are the lifeline of practices. Firms are generally not as diligent about monitoring indirect costs, which are treated as overhead. In fact, indirect costs account for a substantial part of the overall cost structure of a practice and can vary significantly across clients. While hard to measure, these costs can have a sizable impact on the true profitability of a client relationship.


One might assume that the ideal is to have all clients be in the low CTS/high WTP quadrant. A few practices have successfully employed this strategy, but they’ve tended to be boutique businesses. For instance, Wachtell Lipton focuses primarily on high-stakes M&A transactions, but because it does not have other large practices, it is the smallest of the top 100 U.S.-based law firms.


A practice may also attempt to cluster clients in the high CTS/high WTP or low CTS/low WTP quadrants. (Note that clients in those two quadrants may be equally profitable.) Practices that focus on building relationships in the first are typically market leaders, while those focused on the second are intent on being the lowest-cost providers. Either approach demands extreme discipline. When firms are forced to play in both quadrants at once (which is often the case for market share leaders), things are even more difficult because the nature of client relationship management differs dramatically in each quadrant.


Most practices discover that their clients are spread across all four quadrants. That indicates that they have no clear strategy and are trying to be everything to everyone. This happens mainly because they can’t say no to clients. Irrational confidence about being able to turn any situation around makes it hard to pass up opportunities. And a lot of practices will undertake any task a client puts forward rather than allow a competitor to develop a relationship with it. The tendency to obsess over revenues rather than profits, moreover, fosters an “any business is good business” mentality.


Few practices gather all the data needed to get a complete picture of their client relationships. And though each partner tries to optimize his or her own client portfolio’s profitability, that doesn’t necessarily lead to maximized profits for the practice, which might require jettisoning some clients of individual partners.

Relationship Strategies for Each Quadrant

Now let’s look at how to approach relationship management with the four kinds of clients.

1. High CTS/high WTP. Clients in this quadrant typically view the practice as a value-adding partner and look for long-term commitment. They consciously choose not to develop expertise in-house or make investments that could reduce their need for the practice’s services. One reason strategy consulting firms exist, for instance, is that clients have chosen not to build internal strategy capabilities. Hiring and maintaining top-notch business development skills is far more expensive for them than periodically paying an outside firm to develop strategic plans. These clients commonly demand turnkey solutions and expect a lot of hand-holding. In our analysis of PSF practices, we find that 15% to 20% of a practice’s clients are usually in this quadrant.2. Low CTS/high WTP. Broadly, there are two client segments in this quadrant. The first are unwaveringly loyal clients. They deeply value the services provided and will pay a premium to keep getting them. This may seem irrational at the transaction level, but it makes sense when viewed through the lens of a long-term relationship. The clients are happy to reward a practice for past assistance and a guarantee of continued service. The costs of serving them can drop as a practice becomes better at acquiring and retaining professionals to support them.

The other segment we call spuriously loyal clients. These include uninformed clients, who don’t know they’re paying high prices and can be easily lured away; unconcerned clients, who have concluded that the cost of negotiating price reductions far exceeds the benefits; and hostages, who can’t end a relationship with a practice because of high switching costs.

A practice that wants to be more strategic about its clients would probably start by targeting those in this quadrant, particularly the unwaveringly loyal ones. Unfortunately, in our experience fewer than 10% of a practice’s clients are likely to be in this quadrant. When clients are at risk of falling out of it owing to intense price competition or the forces of commoditization, a practice can proactively migrate them to the high CTS/high WTP quadrant through timely innovation or let the relationships slip into the low CTS/low WTP quadrant.

3. Low CTS/low WTP. This quadrant also comprises two client types. One rejects all valued-added services and wants the core, unbundled offering at a reduced price. Nearly half a mature practice’s clients tend to be of this type, and they can often be lured away by the smallest price differential. They can be profitable only if practices formulate lean relationship strategies (for example, replacing on-site tech-support teams with online self-help). Firms that add expensive support services and other bells and whistles and expect to be paid for doing so are likely to see such clients walk. At best, these clients will agree to use additional services for free, increasing the practice’s CTS. One tactic we’ve seen more and more practices use in the past decade is to offshore account management activities or digitize extra support services to lower clients’ CTS.

The second type of client—usually accounting for 10% to 15% of a firm’s portfolio—works with the practice to reduce costs through joint investments and learning. A client might try integrating its systems and processes with the PSF’s, assume some functions traditionally provided by the practice, or explore with the practice ways to provide the service more efficiently. Such clients effectively force practices to innovate in service delivery. Investments in relationships with them tend to be idiosyncratic and hence have little value elsewhere, so switching costs are elevated for both sides, encouraging long-term relationships. In fact, relationships with this type of client can be the longest-lived in a portfolio. They are common with long-term outsourcing arrangements, in which the practice’s team is usually housed in the client organization and processes are so intermingled that in time it becomes hard to separate the functions provided by the internal teams from those provided by the practice. We have seen this happen sometimes with accounting firms’ audit teams that serve global clients. In some parts of the world, regulation now mandates a change in providers after a specific period to prevent the unwanted side effects of close relationships, such as reduced auditor independence and objectivity.

4. High CTS/low WTP. Clients in this quadrant are at best marginally profitable. They end up here for a variety of reasons. Often they’re a practice’s largest clients, volume-wise. The power asymmetry in the relationship and a practice’s desire to keep the client at any cost can be a disastrous combination, especially when the practice’s services come to be perceived as commodities. We have often heard account teams joke that such accounts have been internally labeled “strategic” in order to make it difficult to fire them or take action to improve their profitability.

Client relationships in this quadrant aren’t always bad. Sometimes rocket science or gray-hair practices with high fixed costs are forced to take on marginally profitable business to utilize capacity, especially during downturns. It’s also common for showcase accounts—marquee clients that enhance practices’ reputations—to be in this quadrant. Practices that provide multiple services to a client have often used one as a loss leader to acquire the account. Some services are literally given away to protect margins of other, more profitable lines. “Learning” relationships also can land in this quadrant: A client willing to share the risk of developing a new offering will often expect a discount for having “skin in the game.”

Practices typically use a foot-in-the-door approach, acquiring clients through offers of low prices and high levels of hand-holding. The plan is to increase prices or cross-sell other services to them over time—common tactics in software and technology services. While that approach has merit, it’s ineffective when the focus is just on raising prices. Though in rare instances clients may be unable to exit a relationship, most are smart enough to detect and unwilling to accommodate a price escalation. The only effective solution is to expand the scope of the relationship.

A relationship in this quadrant can become dangerous, however, if the amount of hand-holding creeps up over time. Gradual but constant increases in costs to serve can go unnoticed for a long period, and practice leaders are often shocked to find that clients they believed were in other quadrants are, in fact, in this one.

We have observed clients in this quadrant consume as much as two-thirds of a practice’s resources while accounting for about a third of its revenues. The easiest way for a practice to improve financial performance is to shed them or migrate them to more-profitable quadrants. Moving these clients to the high CTS/high WTP quadrant is extremely difficult, because it involves getting them to pay higher prices, but one strategy is to introduce innovations that change the game in the relationship. A more straightforward approach is to educate clients about the true costs to serve. We’ve occasionally seen clients accommodate changes in the delivery of services if the accommodation reduces the CTS without affecting the value provided. But at the end of the day, a practice should be clear about the reasons for having a client in this quadrant and plan to move away from any relationship that cannot be economically or strategically justified.

The professional services game is no longer just about maximizing market share; the quality of market share also matters. Client portfolio analysis can help practices improve it. They’ll need to perform it often to track changes in individual relationships over time and assess whether they’re beneficial. If not, practices can make timely adjustments and take corrective action well before any relationship spins out of control and becomes an unprofitable resource drain.

Source: HBR Mar-Apr, 21

https://hbr.org/2021/03/what-professional-service-firms-must-do-to-thrive



Monday, 26 April 2021

The Pandemic Conversations That Leaders Need to Have Now

When our team reached out to 600 CEOs during the pandemic’s early stages to ask them about their greatest concerns, many cited communication with employees.

While the right communication strategy has been critical during the pandemic, it will remain just as critical—if not more so—when we transition back to “normal” (whatever that means). Although we are still living in COVID-19’s grip, companies are starting to devise plans to bring their workforces back to the office in the coming weeks and months.

In recent conversations with CEOs and other company leaders, people have shared mostly top-down, generic approaches to communicating their plans with their employees. Although mass emails and newsletters are not problematic in and of themselves, they are no substitute for the kind of communication this moment calls for—namely, conversations. In fact, leaders should start scheduling frequent conversations with individual employees during this critical time.

Conversations are the best way to get leaders and employees back into the practice of relating to one another in person. How are people doing? What challenges are they facing at work and in their personal lives?

It’s essential that leaders manage these conversations effectively. Drawing on our insights and those of others, we offer this guide to help leaders have the kinds of discussions we need to be having right now.

The four I’s of conversational leadership

The book Talk, Inc.: How Trusted Leaders Use Conversation to Power Their Organizations, by Boris Groysberg and Michael Slind, explores how companies’ outreach strategies evolved from top-down, command-centric communiques to something more informal, immediate, and personal—from a C-suite monologue to a genuine back-and-forth between leaders and employees. This change has driven:

The rise of knowledge work

Trends toward flatter, less hierarchical organizations and recognition of the value-creation of frontline workers

Increasing diversity and globalization, creating an awareness of different communication styles and cross-cultural competencies

The growth of social media and instantaneous communication

Generational change as millennial and Gen Z workers with a more egalitarian, self-expressive style move into the workforce (and, at this point, into leadership roles: the oldest millennials are nearing 40)

Source: HBS 21 Apr, 21

https://hbswk.hbs.edu/item/the-pandemic-conversations-that-leaders-need-to-have-now



Saturday, 24 April 2021

70% of employers believe that mental health has a serious and significant impact on organizational performance: Study

In a study by Gi Group India, All in the Mind: The state of mental health in Corporate India, found that Employers understand the fallout of mental health issues on the functioning of their organizations in varying ways.
Gi Group India, a human capital solutions and services provider has launched ‘All in the Mind: The state of mental health in Corporate India’, a study highlighting the role of the workplace in causing, furthering, and perpetuating mental illness.

The study is a triangulation between employer, employees, and experts’ views on mental health in India Inc and was extended to the Automobile, BFSI, Consumer Durables, E-Commerce, FMCG, Healthcare & Pharmaceuticals, IT/ITeS, and Retail firms to help give a multi-sector and deeper understanding about the role mental wellness plays in an organization/employee’s performance.  

Comprising inputs from the three, employee, employer, and the human resource department, the study shares a bird’s eye view into the state of mental well-being of India’s corporate segment and shares critical analogies that can help reduce stresses in general, thus creating a happier and more motivated workforce. 

Speaking on the launch of ‘All in the Mind: the state of mental health in Corporate India’, Marcos Segador Arrebola, Managing Director, Gi Group shared, “It is clear that the pandemic has increased the recognition as well as receptivity of mental health issues in our country specifically in the corporate sector. Being one of the world’s largest staffing groups and an integral part of Corporate India, we believe that shining light on a nebulous, but critical problem must concern us beyond business as usual. Through the study, All in the Mind: The state of mental health in Corporate India’, we have set out to give shape to the seemingly amorphous entity. As an organization committed to its ethics, Gi Group wishes to focus on a formidable issue that concerns the nation, and the world, and look at possible solutions.”

Some of the key findings from the report are below:
Employers and employees contradict each other on factors of influence. 77% of the employers point to long, erratic, always-on work hours, as the top factor, and play down the role of leadership. And 79% of the employees put the role of leadership right on top of the factors
The top concerns that lead to mental health issues, as perceived by employers are Work-life balance (49% of all employers), Work-related stress (42%), and Anxiety over career growth (34%)
COVID-19 was a mixed bag for issues concerning mental wellness. Awareness and accessibility leapfrogged and taboos significantly diminished. However, only a small proportion of employers were more in control of their mental health. 29% of the employees surveyed suffered due to erratic work schedules and 21% suffered due to reduced salaries
Employers understand the fallout of mental health issues on the functioning of their organizations in varying ways. A big majority (70%) of all employers believe that mental health has a serious (45%) or significant (25%) impact on organizational performance or organizational growth. 30% believe that there is an insignificant or negligible impact on either performance or growth.
Organizational policies and mechanisms do not effectively address mental health concerns in an overwhelming majority of cases. Only 14% of the employers surveyed were found to have policies and mechanisms receptive to mental wellness cases. 54% of the respondents have not put formal policies and mechanisms in place and deal with mental wellness concerns in their informal ways.
A large proportion of the employers surveyed (82%) are sensitizing their organizations to be receptive to mental health concerns. 63% are opening up multiple channels for people to speak up, and 51% encourage healthy interpersonal equations between people
IT/ITes ( 64%) and BFSI (57%) are among the top sectors on awareness levels on mental health, with FMCG (50%) and Automobile (53%) industry faring at the bottom end.
On the cities with high awareness on the topic, Southern capitals- Chennai (63%) and Bengaluru (57%) score better than the rest. Delhi NCR (50%) is at the bottom of the list when it comes to awareness of Mental Health.
All in the Mind: The state of mental health in Corporate India had a sample size of 1088 employee respondents and 368 employer respondents from leading small, medium, and large-scale businesses based out of Ahmedabad, Bangalore, Chennai, Hyderabad, Kolkata, Mumbai, Delhi NCR, and Pune.  The study has been done keeping the employee, employer, and the human resource department in consideration and has inputs from experts from the fields of psychology and emotional wellness.

Topics: Employee Engagement
Source: People matters 22 Apr, 21

Friday, 23 April 2021

Food and nutrition tips during self-quarantine

As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing of businesses may affect normal food-related practices. Healthy individuals, as well as those showing acute respiratory disease symptoms, are being requested to stay at home. In some countries, restaurants and take-away offers are being limited and some fresh items are becoming less available.

Good nutrition is crucial for health, particularly in times when the immune system might need to fight back. Limited access to fresh foods may compromise opportunities to continue eating a healthy and varied diet. It can also potentially lead to an increased consumption of highly processed foods, which tend to be high in fats, sugars and salt. Nonetheless, even with few and limited ingredients, one can continue eating a diet that supports good health.

For optimal health, it is also important to remain physically active. To support healthy individuals in staying physically active while at home, WHO/Europe has developed specific guidance for periods of quarantine, including tips and examples of home-based exercises.

Stay physically active during self-quarantine

In order to support individuals in eating healthy during self-quarantine and isolation, WHO/Europe has prepared a set of general tips, a list of "best food buys" and a few examples of recipes for inspiration.

GENERAL TIPS

Make a plan - take only what you need

Multiple cases of over-purchasing have been observed throughout the WHO European Region. Panic buying behaviour may have negative consequences, such as an increase in food prices, overconsumption of food and an unequal distribution of products. It is therefore important to consider your own needs, as well as those of others. Assess what you already have at home and plan your intake. You might feel the need to purchase large amounts of foods, but make sure to consider and utilize what is already in your pantry, as well as foods with shorter shelf life. This way you can avoid food waste and allow others to access the food they need.

Be strategic about the use of ingredients - prioritize fresh products

Use fresh ingredients and those that have a shorter shelf life first. If fresh products, especially fruits, vegetables and reduced-fat dairy products continue to be available, prioritize these over non-perishables. Frozen fruits and vegetables can also conveniently be used over longer periods of time and often have a similar nutrient profile to fresh foods. To avoid food waste, you may consider freezing any leftovers for another meal.

Prepare home-cooked meals

During regular daily life, many individuals often do not have the time to prepare home-cooked meals. Spending longer periods of time at home may now offer the possibility to make those recipes you previously did not have time to make. Many healthy and delicious recipes can be found online. Take advantage of the wealth of freely available information, and experiment with the ingredients you can access, but remember to keep in mind the principles for healthy eating offered in this guidance. Some examples of healthy recipes with accessible ingredients may also be found below.

Take advantage of food delivery options

Although home-cooked meals should be prioritized, some cities and countries have rather advanced delivery systems for ingredients and ready meals, and many businesses are now starting to offer this service. Some solutions include “contact-less” options, where no human interaction is required, thus supporting self-quarantine and isolation measures. These should be prioritized, particularly from reliable businesses following strict food hygiene requirements. For food delivery and transportation, it is important to keep food at safe temperatures (below 5 °C or above 60 °C). Keeping in mind that these services might be overwhelmed, you might want to consider exploring what is available in your area.

Be aware of portion sizes

It can be difficult to get portion sizes right, especially when cooking from scratch. Being at home for extended periods, especially without company or with limited activities can also lead to overeating. Seek guidance through your national food-based dietary guidelines on what constitutes healthy portions for adults and be mindful that young children will need smaller portions.

Follow safe food handling practices

Food safety is a prerequisite for food security and a healthy diet. Only safe food is healthy food. When preparing food for yourself and others, it is important to follow good food hygiene practices to avoid food contamination and foodborne diseases. The key principles of good food hygiene include:

keep your hands, kitchen and utensils clean

separate raw and cooked food, especially raw meat and fresh produce

cook your food thoroughly

keep your food at safe temperatures, either below 5 °C or above 60 °C; and

use safe water and raw material.

By following these five key recommendations for safer food, you can prevent many common foodborne diseases.

Limit your salt intake

The availability of fresh foods may decrease and it may therefore become necessary to rely more on canned, frozen or processed foods. Many of these foods contain high levels of salt. WHO recommends consuming less than 5 g of salt per day. In order to achieve this, prioritize foods with reduced or no added salt. You may also consider rinsing canned foods such as vegetables and beans, to remove some of the excess sodium. Be aware that pickled foods often contain high levels of sodium too. In many countries, 50–75% of the salt intake comes from the foods we eat, rather than what we add ourselves. Given that you might be consuming enough salt already, avoid adding extra salt when cooking and to your meals at the table. Experiment with fresh or dried herbs and spices for added flavour instead.

Limit your sugar intake

WHO recommends that ideally less than 5% of total energy intake for adults should come from free sugars (about 6 teaspoons). If you crave something sweet, fresh fruit should always be the priority. Frozen fruits, canned fruits in juice rather than syrup, and dried fruits with no added sugar are also good options. When other dessert options are chosen, ensure that they are low in sugar and consume small portions. Watch out for low fat options, as these are often high in added sugars. Limit the amount of sugar or honey added to foods and avoid sweetening your beverages.

Limit your fat intake 

WHO recommends limiting total fat intake to less than 30% of total energy intake, of which no more than 10% should come from saturated fat. To achieve this, opt for cooking methods that require less or no fat, such as steaming, grilling or sautéing instead of frying foods. If needed, use small amounts of unsaturated oils like rapeseed, olive or sunflower oil to cook foods. Prefer foods that contain healthy sources of unsaturated fats, such as fish and nuts. To limit saturated fats, trim excess fat from meat and poultry and choose skinless options. Reduce foods such as red and fatty meats, butter and full-fat dairy products, palm oil, coconut oil, solid shortening and lard.

Avoid trans fats as much as possible. Read nutrition labels to ensure that partially hydrogenated oils are not listed in the ingredients. If food labels are not available, avoid foods which commonly contain trans fats such as processed and fried foods, like doughnuts and baked goods – including biscuits, pie crusts, frozen pizzas, cookies, crackers and margarines that include partially hydrogenated fat. If in doubt, minimally processed foods and ingredients are better choices.

Consume enough fibre

Fibre contributes to a healthy digestive system and offers a prolonged feeling of fullness, which helps prevent overeating. To ensure an adequate fibre intake, aim to include vegetables, fruit, pulses and wholegrain foods in all meals. Wholegrains foods include oats, brown pasta and rice, quinoa and whole-wheat bread and wraps, rather than refined grain foods such as white pasta and rice, and white bread.

Stay hydrated

Good hydration is crucial for optimal health. Whenever available and safe for consumption, tap water is the healthiest and cheapest drink. It is also the most sustainable, as it produces no waste, compared to bottled water. Drinking water instead of sugar-sweetened beverages is a simple way to limit your intake of sugar and excess calories. To enhance its taste, fresh or frozen fruits like berries or slices of citrus fruits may be added, as well as cucumber or herbs such as mint, lavender or rosemary.

Avoid drinking large amounts of strong coffee, strong tea, and especially caffeinated soft drinks and energy drinks. These may lead to dehydration and can negatively impact your sleeping patterns.

Avoid alcohol or at least reduce your alcohol consumption 

Alcohol is not only a mind-altering and dependence-producing substance, harmful at any level consumed, but it also weakens the immune system. Thus, alcohol use and especially heavy use undermines your body’s ability to cope with infectious disease, including COVID-19.

It is recommended that alcohol in general be avoided, but especially when in self-quarantine. As a psychoactive substance, alcohol also affects your mental state and decision-making and makes you more vulnerable to risks, such as falls, injuries, or violence when under quarantine with someone else. Alcohol consumption is also known to increase symptoms of depression, anxiety, fear and panic – symptoms that can intensify during isolation and self-quarantine. Consuming alcohol is not a good coping mechanism, neither in the short nor long term, although you might think that it will help you deal with stress.

Alcohol also makes certain medications less effective, while increasing the potency and toxicity of others. Do not consume alcohol in combination with pain medication, as alcohol will interfere with your liver functions and might cause serious problems, including liver failure.

Under no circumstances should you consume any type of alcoholic products as a preventive or treatment measure against COVID-19.

Alcohol is not a necessary part of your diet and not part of a healthy lifestyle and should therefore not be on your shopping list.

Enjoy family meals

The social distancing associated with the COVID-19 outbreak has meant that many families are spending more time at home, which provides new opportunities to share meals together. Family meals are an important opportunity for parents to be role models for healthy eating, and for strengthening family relationships.

Increased time at home during this period may also present new opportunities to involve children in cooking healthy foods, which can help them acquire important life skills that they can carry into adulthood. Letting children choose what vegetables to include in your meal may encourage them to eat them at the table. When involving children in cooking, it is important to keep meals simple and to teach children about proper food safety (including hand washing, cleaning surfaces and avoiding consumption of certain raw ingredients).

Source: World Health Organization

https://www.euro.who.int/en/health-topics/health-emergencies/coronavirus-covid-19/publications-and-technical-guidance/food-and-nutrition-tips-during-self-quarantine

Thursday, 22 April 2021

11 Myths About Decision-Making

Can you imagine life without your smartphone?

So many of us can’t. We depend upon them for everything from directions to telling us the temperature outside to tracking our daily steps and heart rate. Our “Hey, Siri” culture has conditioned us to equate speed with efficiency and efficacy — and it’s changing how we process information. Our brains have become conditioned to respond with pleasure to the bings, pings, and dings our phones and computers provide.

While Siri and Alexa and Google are great when we’re jonesing for Italian food and want help finding a restaurant, they’re not great, or even desirable, when it comes to complex decision-making. In fact, they help enable a series of counterproductive ideas and reactive behaviors that actually impair your ability to make informed decisions.

For example, let’s say you want to buy a car. Maybe you’re weighing a Prius versus a Crosstrek. Siri and Google can give you all sorts of information, such as fuel efficiency or the current interest rate on your loan. But a search engine won’t know why you’re buying the car, how you intend to use it, or what impact the purchase will have on your budget. Ultimately your decision needs to come from a clear understanding of your needs, values, and goals — information that’s outside the reach of their algorithms.

11 Myths About Decision-Making

I’ve been studying decision-making for more than 20 years and have identified a number of deeply ingrained and counterproductive myths that harm our ability to make decisions. The most common of these myths include:

1. I like to be efficient. So many of us think efficiency means jumping right in and making a decision. But to be truly effective, we need to be clear on what we are solving for. Rushing can lead you to make a decision based on the wrong factors, which ultimately will lead to regret. For example, walking into a car dealership and buying the first car you see may feel efficient, but may mean you end up with the car the salesperson wants to get rid of, not the car that best fits your needs and budget.

2. I’m too busy; I don’t have time to give to this decision. Putting off a decision is a decision in and of itself. However, intentionally slowing down to get clear on what you’re solving for will speed up your efficacy. You’ll save time later by spending quality time now to avoid having to revisit the decision. For example, taking a little bit of time to research prices before visiting a car dealership will better help you negotiate the price of the vehicle.

3. I just need to solve this problem at this moment. This is the classic example of “losing the forest for the trees.” Our problems sit in a context. A narrow focus may solve the wrong problem, or only partially solve the problem. If your car breaks down unexpectedly and you rush out to buy a new one, are you considering your needs beyond the present?

4. This is my decision alone; I don’t need to involve others. Our important decisions do involve other stakeholders. Avoiding this bigger picture of who else is affected by a decision can, at best, only partially solve the problem, and may exacerbate it. For example, if your spouse or child can’t drive a stick-shift, do you really want to buy a manual transmission car that no one else in the family can get out of the driveway in an emergency?

5. I know I’m right; I just want data or an opinion to confirm my own thinking. Known as “confirmation bias,” this decision-making flaw has been behind notorious failures from the Bay of Pigs to the subprime loan market implosion to the NASA Challenger explosion to the Deepwater Horizon environmental catastrophe. In each case, disconfirming data was available and should have raised concerns, but groupthink set in, and no one wanted to raise the red flag. To better understand and define the limitations of what you think you know, look for contrary examples and evaluate rival explanations. These techniques can prevent “frame blindness” to keep you from seeing what you want to see rather than what may be present. For example, maybe you’ve settled on the Crosstrek in your car search, but you decide to look around anyway. Could your preference for the Crosstrek influence how you evaluate the other cars? Could you be looking to confirm your inclination rather than buy the best car for your needs? To pry open cognitive space, first consider your needs and then look for cars that fit those parameters.

6. I trust my gut. It’s great to rely on your instincts when picking a breakfast cereal. But for larger, high-stakes decisions, when we rely on our gut, we are relying upon bias and faulty memory. Important decisions benefit from prying open cognitive space to allow for new information and insight. You may have set your mind on the Suburu Outback because you have fond memories of your family having one years ago, but some drivers find the driver’s seat uncomfortable. Skipping the test-drive may result in a car that doesn’t work for your long drives.

7. Decision-making is linear. In fact, good decision-making is circular; it needs a feedback loop as we gather information and analyze it and our thinking. At times we need to go back to find information we’ve glossed over, or to gather new information or conduct a different kind of analysis. When buying a car, for example, you might think that doing your research first and then going to a dealer and negotiating a price is enough. But there are many dealers, and they each have leeway to negotiate a price, so circling around and comparing offers may get you a better price.

8. I can pull my ideas together well in my head. Large decisions are made up of multiple smaller decisions. When we try to keep all of those moving parts in our mind, we end up relying on a faulty memory and a distracted mind. Our emotions can also get in the way, leading to biased thinking. Keeping a record is an important part of thinking and analysis; both Albert Einstein and Leonardo da Vinci kept notebooks. We may never be as brilliant or creative as either of these great thinkers, but we can take a page from their notebooks and write things down to create a record of our thinking and our work.

9. I have all the information I need. While we may want to forge ahead, we can improve our decisions — and our satisfaction — by investing in a little bit of research and confronting assumptions with evidence. Your best friend might love her car, but that doesn’t mean it’s the car for you, particularly if it won’t fit your daughter’s hockey equipment. Looking to the experts, such as Consumer Reports, which does substantive research, can help you make an educated decision that’s also right for you.

10. I can make a rational decision. Psychologists far and wide, such as Amos Tversky and Daniel Kahneman, have demonstrated that as much as we’d like to believe it, none of us are rational. We all operate through a dirty windshield of bias based on past experiences and feelings. You might think you won’t get taken in by a car dealer, but they are professional salespeople who know how to evoke an emotional response.

11. There’s just one way to do this. Whether it’s how the bed should be made, which diet to follow, or how to divide up your retirement account, there’s always more than one way to get to “yes.” We’ve been conditioned out of listening to other voices, siloed in our information, environment, and social (media) circles. But getting outside your routines and patterns leads you to seeing things differently. You may always have gone into the dealership to buy cars, but more and more, people are negotiating car purchases online and through texting and email.

Take a Time Out

Underlying these myths are three common and popular ideas that don’t serve us well: First, as busy people, we don’t need to invest time to make good decisions. Second, we are rational human beings, able to thoughtfully solve thorny and high-stakes problems in our heads. Third, decision-making is personal and doesn’t need to involve anyone else.

All three of these assumptions are false — and problematic for clear thinking and analysis. We are not computers. We are social beings who operate in community. We need time for reflection, an ability to confront unconscious biases or to consider the bigger picture.

One way to combat these biases is to put a speed bump in our thinking — a strategic stop to give us time to pause, to see the whole picture, and to reflect on what we’re experiencing. Slowing down can help improve efficacy by steering us away from our reliance on these decision-making myths and reflexive behaviors.

I call these strategic stops a “cheetah pause.” I came up with this term after learning that the cheetah’s prodigious hunting skill is not due to its speed. Rather, it’s the animal’s ability to decelerate quickly that makes it a fearsome hunter. Cheetahs habitually run down their prey at speeds approaching 60 miles per hour but are able to cut their speed by nine miles per hour in a single stride. This allows them to make sharp turns, sideways jumps and direction changes.

In decision-making, too, quality thinking benefits from periods of thoughtful deceleration. These calculated pauses empower you to check and challenge your biases, consolidate your knowledge, include others and enable you to decide whether to pivot and move in a new direction or stay the course before accelerating again.

Here are five questions to ask yourself in these cheetah pauses:

Which decision-making myths am I relying on to make this decision?

How will this decision move me toward my life goals?

Are my feelings related to this decision based on what’s actually happening or do they reflect my learned patterns of behavior?

What information is out there in the world that could help me make this decision better?

How can I better understand the perceptions and perspectives of others involved in the decision?

The next time you’re speeding toward a decision, let the cheetah pause remind you of the value of taking a strategic stop. This vivid cue can help you see past decision-making myth “trees” and beyond the “forest” of biases that they rely upon, improving your decision-making skills. The right complex decision result for you is out there in the jungle — and you (not your smartphone) have the tools to find it.

Which decision-making myths am I relying on to make this decision?

How will this decision move me toward my life goals?

Are my feelings related to this decision based on what’s actually happening or do they reflect my learned patterns of behavior?

What information is out there in the world that could help me make this decision better?

How can I better understand the perceptions and perspectives of others involved in the decision?

The next time you’re speeding toward a decision, let the cheetah pause remind you of the value of taking a strategic stop. This vivid cue can help you see past decision-making myth “trees” and beyond the “forest” of biases that they rely upon, improving your decision-making skills. The right complex decision result for you is out there in the jungle — and you (not your smartphone) have the tools to find it.

Source: HBR 20 Apr, 21